"So good for blasting through creative block."

grounded souls do better work.

SOUL@WORK

Help your team burn bright, not out. Boost creativity, performance, and emotional resilience with breathwork.

Trusted by the best

Amanda Mosby, Director, Leadership and Learning for DEI and Community Engagement, Teach for America

"We loved having Iona as part of our network summit. She spoke in the opening session, shared copies of her book, and our attendees really enjoyed the inner child breathwork session; 100% of our attendees said her session developed their leadership skills. We can’t thank Iona enough for her contribution to this event. We hope to continue to partner with her on future events."

Don’t soften the spear, sharpen it.

High performance, emotional health, and creativity shouldn’t come at a cost. With Soul@Work, employees can:

perform + lead

Days chockablock with big moments and back-to-back Zooms? With Soul’s State Change library, your team can reset fast and step into the next meeting open for collaboration, and ready to close!

unlock flow

Fresh thinking is the life blood of your business. A blast of breathwork unlocks the kind of creativity that leaves employees buzzing, and your business on innovation’s bleeding edge. Win win!

chill out

Behind every high performer is a very real 360° human. Help your people clear stress, shift stuck emotions, and sleep like a rock so they can show up tomorrow fully present, and ready to roll.

Carolyn Kaufman, Community Manager, NeuroGym

“Having Iona speak for NeuroGym was a gift for our community! Iona presented an active breathwork session where she helped our members learn how to let go of emotional blocks through different breathing techniques. She was incredibly knowledgeable, warm, and engaging during the entire presentation. I highly recommend Iona as a speaker, coach, and consultant.”

Helping you build a cool, calm, and collected culture.

Tailoring support to your company’s unique needs, and vision.

Soul Breathwork App Access

Drop our soulful Swiss army knife in your team’s back pocket so they can focus, sidestep burnout, and get creative on their own schedule.

Presence + Performance Workshop

Presenting to clients and closing new ones is all part of the job. We’ll teach your team breathwork and visualization techniques to regulate their nervous system, focus, and perform when it matters most.

Grounded Soul Workshop

Not your standard corporate wellness session! In Grounded Soul, we’ll guide your team through an immersive breathwork and visualization session to help them tap new depths of awareness, clarity, and creativity.