Burnout Proof your life

Use my Burnout Proof Framework to discover your biggest stressors and learn how to clean up your biggest drains and energy leaks so you can burn bright, not out in your life and work.

Burn bright, not out

• Burn bright, not out •

Who is Soul?

We are Soul, the home for ZeroFluff™ Breathwork. Our app, intensives, and live experiences help you do one thing – clear the muck so you can burn bright in your life, work, and relationships.

Ready to take your life back?

Zero shame. It’s hard to spot energy drains and it takes guts to plug them. But burning bright in your life and work is worth it, and my Burnout Proof Framework makes it so much easier.