How do I love me?

I get it. Learning how to love yourself is damn hard, but not impossible! In this potent inner child breathwork visualization I’ll teach you how to turn the stone in your chest back into a beating heart.

Need a hug

• Need a hug •

What is my inner child?

We might look grown up, but inside we’re every age we’ve ever been. Inner child work’s a powerful way to build a strong loving bond within. I’ll show you how in this powerful breathwork visualization.